WARNING: Obstacles to joy appear larger than they truly are during crisis!

ANNOUNCING A NEW SEMINAR!
THE BOUNCE BACK SEMINAR!
Monday, June 18th at 7pm at THE SOHO HOUSE in NYC!
A bad breakup. A serious illness. The loss of a job. The death of a parent. Life has a habit of throwing people curveballs.
To which I say: "When life throws you curveballs, hit them out of the park!"
My newest Bounce Back Seminar is jampacked with an inspiring collection of top resilience tips from happiness research, psychological studies, Greek philosophy, nutrition and exercise experts, and more!
So if you're presently trying to overcome a challenge - absolutely come to my inspiring Bounce Back Seminar -- and learn all the latest research tips on how to bounce back happier, stronger, better than ever before!
WHEN: June 18th at 7pm
WHERE: The Soho House, 9th Ave. between 13th and 14th St.
FEE: $35.00 by paypal at my site $45.00 at the door
BONUS: 1 FREE WEEK AT YOGAWORKS, FIZZY LIZZIE BEVERAGE, CHOCOLATE FRETZELS (yum, yum!), SEPHORA FREEBIES,2 BELLES LINGERIE, and PERVARTISTRY GAMES!
PLUS A RAFFLE: Win all kinds of goodies like a FREE TRAINING SESSION with my amazing personal trainer, Josh Margolis, who owns/runs NYC'S acclaimed MIND OVER MATTER (Pssst...if you're looking for a trainer...Joshua Margolis is fab! He's got a Bachelors Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and N.A.S.M, and is also prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 5 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. His fitness philosophy: "Your self image and habits go hand in hand; change one and you will automatically change the other.")
QUICKIE GOOD NEWS: One of my research studies reports that bad events happily come with a bad memory. Post-bad-times not only do most people rebound back to their average happiness level - but often bounce back to even higher-than-usual good moods! Psychologists believe this bounce back up-up-upper affect is due to people re- appreciating all the good they have in their life.
ASAP Bounce Back Assignment: Write a Gratitude List. Who do you love? What do you love? Pay more attention to these people and things, and you'll be on your way to jumpstarting happiness ASAP.
RSVP NOW THRU PAY PAL BY CLICKING HERE AND LOOKING IN THE LEFT HAND COLUMN!
Labels: be happy, be happy dammit, bounce back, happiness, Josh Margolis, Karen Salmansohn, life challenges, soho house, Yogaworks
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