"Do not fear death so much, but rather the inadequate life" -Bertolt Brecht

My father is dying.
It feels surreal to type that sentence.
And after typing those words, it begins to finally feel real.
We are taught in this culture to deny death.
Indeed, talking about death is considered a rather morbid conversation to lure someone into.
Plus, it’s as if we secretly fear we might “catch death” indirectly -- simply talking about it!
But now, as I prepare for the sad potentiality of my father’s death, I find myself becoming more aware of the importance of talking about death – openly -- very openly – with others.
I confess at first I felt awkward starting conversations about my father and his illness – and in thinking about why this might be – I remembered back to a quick sort of funny story.
A QUICK SORT OF FUNNY STORY: My initial inspiration for writing HOW TO BE HAPPY DAMMIT came from reading Sogyal Rinpoche’s “THE TIBETAN BOOK OF LIVING AND DYING.” I remember when I initially read this book I actually skipped the passages about “dying” – completely. I thought (get this!) those sections about death did NOT apply to me! Afterall, I was healthy. My family was healthy. I didn’t need to read about dying. Then one night on a whim, I began to skim through those very death passages – and cracked up. Much of what Rinpoche wrote about in these sections was written for the healthy and the vibrant – to warn us NOT to live with denial about death – because death absolutely came with a lifetime guarantee! And the sooner we healthy and vibrant folks could recognize that we are not invincible, the sooner we might use our energy to enjoy our lives to their utmost.
I picked up Rinpoche’s book again this weekend while I was visiting my father in the hospital and read Rinpoche’s passages on dying once again. So much of what he wrote makes so much sense.
He warns us not to become “unconscious living corpses.” Meaning? If we’re not careful, we can sleepwalk through our lives – afraid to feel our deepest feelings – afraid to risk going for our truest desires.
He describes a Western tendency called “active laziness” – our urgent need to cram up our lives with compulsive unimportant activities – leaving little leftover time to confront our most important issues. He jokingly re-names all the petty projects which we call our “responsibilities” -- as our “irresponsiblities” -- because they stop us from finding the time to do what matters most.
All of this reminded me of a favorite Bertolt Brecht quote: "Do not fear death so much, but rather the inadequate life."
YOUR ASSIGNMENT: Today look at your daily list of “responsibilities” and gauge honestly how many of them are in truth “irresponsibilites”? Ask yourself how you might boldly and truthfully edit down your “to do” list -- to make sure you find the time for your “what matters most to do” list!
ps: We’ve all had life experiences that have impacted us. I welcome you to bring your thoughts and life lessons to my blog to share it with me and the notsalmon community....
Labels: be happy dammit, brecht, buddhism, death, happiness, Karen Salmansohn, rinpoche, the tibetan book of living and dying
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13 Comments:
Karen:
I'm so sorry to hear about your father. I'll be thinking of you. What a BRAVE blog post! My first gut reaction was to email you PRIVATELY. Death is a private affair in this society. And yet, isn't that what scares us most? We are going to lose someone so dear to us and then we'll be alone to deal with the aftermath? That's what scares ME the most anyway! So I'm posting here now, because you asked people to continue the conversation on this topic that most of us would rather not talk or think about. I'm here if you need me.
Many blessings to you and your family. May you find strength, comfort and joy in each other during this time.
Dear Karen
I really hope you doing fine in this though moment. All the best for you and your family and may this experience make your family ties stronger than ever.
I almost lost my mum a few years back and i remember the sense of emptiness and hopelessness that we felt when the doctor said to us that she probably wouldn't survive. She is a natural fighter and she improved against the odds, she was always cheerful through her illness. She has a great attitude, and she faced death with great acceptance which gave her inner peace and strenght. To face your most primal fears such as death is to be brave and gives you peace of spirit.
I'm still to achieve that myself, but i respect people like my mum that can still give hope to others in such hour of need.
Take care. You are very brave to be so open about your sorrow and such a difficult moment.
Yours sincerely
ana
Dear Karen
I really hope you doing fine in this though moment. All the best for you and your family and may this experience make your family ties stronger than ever.
I almost lost my mum a few years back and i remember the sense of emptiness and hopelessness that we felt when the doctor said to us that she probably wouldn't survive. She is a natural fighter and she improved against the odds, she was always cheerful through her illness. She has a great attitude, and she faced death with great acceptance which gave her inner peace and strenght. To face your most primal fears such as death is to be brave and gives you peace of spirit.
I'm still to achieve that myself, but i respect people like my mum that can still give hope to others in such hour of need.
Take care. You are very brave to be so open about your sorrow and such a difficult moment.
Yours sincerely
ana
Dear Karen
I really hope you doing fine in this though moment. All the best for you and your family and may this experience make your family ties stronger than ever.
I almost lost my mum a few years back and i remember the sense of emptiness and hopelessness that we felt when the doctor said to us that she probably wouldn't survive. She is a natural fighter and she improved against the odds, she was always cheerful through her illness. She has a great attitude, and she faced death with great acceptance which gave her inner peace and strenght. To face your most primal fears such as death is to be brave and gives you peace of spirit.
I'm still to achieve that myself, but i respect people like my mum that can still give hope to others in such hour of need.
Take care. You are very brave to be so open about your sorrow and such a difficult moment.
Yours sincerely
ana
Dear Karen
I really hope you doing fine in this though moment. All the best for you and your family and may this experience make your family ties stronger than ever.
I almost lost my mum a few years back and i remember the sense of emptiness and hopelessness that we felt when the doctor said to us that she probably wouldn't survive. She is a natural fighter and she improved against the odds, she was always cheerful through her illness. She has a great attitude, and she faced death with great acceptance which gave her inner peace and strenght. To face your most primal fears such as death is to be brave and gives you peace of spirit.
I'm still to achieve that myself, but i respect people like my mum that can still give hope to others in such hour of need.
Take care. You are very brave to be so open about your sorrow and such a difficult moment.
Yours sincerely
ana
Dear Karen
I really hope you doing fine in this though moment. All the best for you and your family and may this experience make your family ties stronger than ever.
I almost lost my mum a few years back and i remember the sense of emptiness and hopelessness that we felt when the doctor said to us that she probably wouldn't survive. She is a natural fighter and she improved against the odds, she was always cheerful through her illness. She has a great attitude, and she faced death with great acceptance which gave her inner peace and strenght. To face your most primal fears such as death is to be brave and gives you peace of spirit.
I'm still to achieve that myself, but i respect people like my mum that can still give hope to others in such hour of need.
Take care. You are very brave to be so open about your sorrow and such a difficult moment.
Yours sincerely
ana
much love~
susan
Karen,
What a beautiful message on your daily today -- you can hear the truth ringing.
My heart goes out to you-- with your dying Father --
My Father died unexpectedly 13 years ago -- It is a such a different state of reality when you are dealing with death. It is like you are walking around in another state almost like another timezone -- I called it sacred time --as everyone else is speeding along on mundane time - or regular time.
As the saying goes taking it one day at a time.
Hey,
That's true - about irresponsibilities.
I wish you all the best, as can be.
I really wish you the full best, and the full moments with your dad.
As my really good friend says, "remember to feel what you feel."
I'm like that too - I skip passages about death - and the only thing that makes me think that death is just part of everything and needs to be accepted like everything else ... is that autumn is a beautiful, beautiful season. Sometimes I wonder why autumn is so beautiful.
Much warmth,
S.
Hello Karen and the rest of the notsalmon community,
First I would like to say that I am sorry about the news of your father, Karen. This called to mind a poem by Tom Krause, which I would like to share with you all:
The Journey
Ships are not built for the harbor,
surely in life there is more.
The journey is what brings fulfillment
to a life that is worth living for.
From the heart comes the hope of the present,
from memories dreams from the past.
From the soul comes the spirit of living,
from experience lessons that last.
Look ahead to see where you are going,
look behind to see where you have been.
Look inside to discover your purpose,
then let your life's voyage begin.
Take care as you sail to your future.
Share kindness with people you meet.
Take heart in the oceans you conquer,
'til your journey through life is complete.
And when your life's voyage is over,
when your sun starts to set in the sea,
pass on to the next generation
the joy that the journey can be.
The "active laziness" quoted from Sogyal Rinpoche also touched me. I had similar sentiments as a Peace Corps volunteer in Bangladesh. One day I can remember all of a sudden beginning to ponder what I had actually filled my "to do" lists with while in the US? What was it that seemed to take so much of the free time I had had? I couldn't remember. It definitely was a turning point for me to begin putting the "truly important" things first.
God bless,
Stephanie
I'm so sad for you, to face this loss. I hate attempting to offer words of comfort that could sound so profound to me but may only sound trite, or worse, banal, to you. I've experienced losses that have left me angry at the occasional thoughtless soul who's made the mistake of saying, "I know just what you're going through!"
BULL! This is YOUR father, and all I can do is imagine I might begin to understand. From that beginning springs both grief and compassion. I'm so sorry, and wish I could give you comfort. Please, when it's appropriate, let us know what things we might do in your father's honor.
With love.
A
Karen,
You are such a courageous, generous and thoughtful person and once again you show it in a very special way. Your father's dying is a sad passage and by your sharing it with us the light that you shine on the living time is like a beacon. I am so sorry for the pain it must cause you. He must be a special man
Your post reminds me that when I start to be small and unconscious to snap out of it and live each moment fully lovingly, joyously and as if it were my last to savor each day like a fine and delicious meal.
My to-do list is getting a makeover.
And I will remember to look at each day as the gift it is and do something with it.
May your father go gently into that good night.
Nancy
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