HAPPINESS TIP: Jumpstart DO-GOOD/FEEL-GOOD FEELINGS!

There's a little something called the "FEEL-GOOD/DO-GOOD/FEEL-GOOD CYCLE." Basically, this is a psychologically proven theory that when you feel good about yourself you tend to do more good in the world for others -- which then raises your self esteem -- which MAKES YOU FEEL EVEN GOOD-ER ABOUT YOURSELF -- WHICH THEN MAKES YOU WANT TO DO EVEN MORE GOOD -- WHICH THEREBY THEN MAKES YOU FEEL EVEN MORE HAPPY-- AND ON AND ON THE CYCLE GOES! In other words, just as the rich might get richer, the happy thereby get happier. Luckily you can JUMPSTART THE FEEL-GOOD/DO-GOOD/FEEL-GOOD CYCLE, by going out there and doing some good -- even when you’re feeling bad -- and then you won’t feel bad for long!